Welcome!

My name is Michelle Heath. I am a yoga student and instructor registered at the 500 hour level (RYT-500). I have been teaching for over two years and have just over 500 hours of teaching public and private classes logged, but my own yoga journey began over 20 years ago back in 2003. My personal practice began in the quiet comfort of my own home where I practiced along with the same old DVD for 15 years before finding another video or setting my mat up in a public class. My hope is to offer folks like me the same opportunity to practice in-person if they want or from the comfort of their own home (and I do not require anyone to have their video on if they do not feel comfortable doing so).

Trainings & Certifications:

200hr Foundational YTT - Sharing Yoga (Laurie Farmer & David Breen) 22/23

Yoga & Mindfulness for Children - Childlight Education Company (Colleen Smith) 2023

Yin YTT - Sharing Yoga (Corina Benner) 2023

Reiki I & II - Crescent Moon Yoga & Wellness (Lisa MacLean) 2023

300hr Professional YTT - Sharing Yoga (Laurie Farmer & David Breen) 23/24

Y12SR (Yoga for the 12 Steps of Recovery) - Y12 (Nikki Myers) 2024

Restorative & Yoga Nidra - Dragonfly Yoga Barn (Katie O'Connell) 2024

The Art of Teaching Beginners - Jason Crandell Yoga Method (Jason Crandell) 2025

I hope you'll join me for a practice, and please don't mind the mess as I develop this site - stay tuned for more to show up here over the summer of 2025!